Quote:
Originally Posted by Rebo
Thanks, Squink! I'll look for other videos. I have lower back issues, and stretching helps a lot.
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I had lower back issues as well (I ended up having surgery). While I was recovering, I researched modifications to the poses to minimize back pain. Total game changer!
(I can talk about yoga all day, by the way. Just let me know if you have any other questions.
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